Description:

Relieve tension and improve posture with the Adjustable Back Stretcher – Lumbar Support and Pain Relief Device. This ergonomic tool is designed to support spine alignment, ease back pain, and enhance flexibility.

• Customizable Stretch Levels: Features multiple adjustable settings to suit your comfort and stretching needs, making it ideal for beginners and advanced users.
• Ergonomic Design: Contours to the natural curve of your spine, providing targeted support to relieve tension and pressure.
• Durable & Lightweight: Built with high-quality materials for long-lasting use and easy portability, perfect for home, office, or gym use.
• Pain Relief & Relaxation: Helps alleviate lower back pain, improve posture, and reduce stress through gentle spinal decompression.
• Versatile Usage: Suitable for anyone looking to stretch, relax, or enhance mobility in their back and core areas.

Take the first step towards better spinal health and comfort with this Adjustable Back Stretcher. Perfect for daily use to keep your back healthy and strong.

Product Introduction:
Spine stretcher is a convenient product for treating lower back pain and preventive care, it only takes a few seconds to assemble and the lower back support comes with a multi-level design to meet all your needs.

Working Principle:
As you lie on the back stretcher for pain relief, gravity causes the front of your body to naturally stretch upward and the surrounding muscles to relax, gently decompressing your discs and realigning your spine to relieve tension and pain.


Important Tips:
1) For beginners, lay down a towel, start low and move up as you get used to it.
2) Usually, the stretch is a little uncomfortable at first and after a few minutes feel lower back pain relief.
3) Use a pillow and deep breathing to help you relax.
4) 2-3 times a day for 5-10 minutes each time, the spine is allowed to slowly return to its natural alignment.

Attention: Patients with symptoms such as lumbar disc herniation, severe sciatica, lumbar spine deformation, vertebral arthrosis, osteophytes and acute fractures should consult a doctor first.